Workshop "Stress & Stretch" (live workshop - ENG)

Learn to manage your stress better 

Do you experience stress for your exams? Or maybe for finding a job? Or do you panic at the thought of not being able to make new friends? Or maybe something else is going on? Don't worry! First of all, we can tell you that being stressed is very normal. But sometimes, you may feel that it all becomes a bit too much and not know what to do. A first step can then be to come to our 'stress and stretch' workshop, organized by CWA (Corporate Women Association) and STUVO.  

In this workshop we will combine some psychoeducation about stress with a nice stress-relieving yoga session. 

Practical information: 

• When? : April 22 2025, 18h-20h 
• Where? : Learning Centre C02-05, campus Brussels 
• Price? : Free
• Registration? : Please register HERE. 
• We would recommend to bring your own yoga mat, but we can also provide it for you if needed (please fill this in in the registration form). 

Hope to see you there!